Monday, October 1, 2012



"In the midst of sailing ships, we sink our lips into the ones we love that have to say goodbye.  And as I float along this ocean, I can feel you like a notion that won't seem to let me go.  And when I look to the sky, something tells me you're here with me.  And you make everything alright.  And when I feel like I'm lost, something tells me you're here with me, and I can always find my way when you are here.

And every word I didn't say, caught up in some busy day, and every dance on the kitchen floor I didn't have before...and every sunset that we'll miss, I'll wrap them all up in a kiss and pick you up in all of this when I float away."


"So what would you think of me now, so lucky, so strong, so proud - I never said thank you for that..."

Saturday, September 29, 2012








In the night of death, hope sees a star, and listening love can hear the rustle of a wing. ~ Robert Ingersoll

How my children remember their grandfather

A note sent to my mother

I wanted to tell you a story Emily told me. She said, "Sarah and I were walking the other day and we were talking about how Grandpa Mike and Grandpa Radford communicate with us. Sarah said that she talks to them through the wind and the trees. I told her that they communicate through music with me." So I asked Emily to give me an example and she said; "One time I was really sad and trying not to cry. I felt like nobody understood me and then suddenly the song Iris by the Goo Goo Dolls came on and I knew it was them telling me they saw me and understood me and that it was ok."

Listen to the first part smile It's very fitting for what she's talking about.

Love you

Grandchildren, great-grandchildren...oh my!


















Best Friends for life




"There's a special kind of freedom sisters enjoy. Freedom to share innermost thoughts, to ask a favor, to show their true feelings. The freedom to simply be themselves." Author Unknown







This is my mom and dad.  This is how I remember them.  Their love could have been a movie.  Their love was a forever love.  And though she's still here on earth and he's in heaven, their love is still so thick that you can feel it, and he looks after her..waiting for her to join him.


Remembering a sister, and thank you

 Originally posted to facebook on May 8, 2009

As some of you know, my sister Debbie ended her own life this past year. I find that it is very hard for me to talk about, for all the obvious reasons and then for my own personal reasons. With her one year mark approaching I find it is all I can think about.

Our father had passed away after a long battle with kidney disease. All of his daughters were in the room with him when he finally succumbed. We all told him that we would be okay, that it was alright for him to leave us and that we would take care of our mother. What I remember most about other people in the room during the time that he was preparing to leave -- my sister Debbie, singing softly to him -- Amazing Grace.

Most of my friends did not get a chance to know Debbie well. She was older than us by 9 years and already had a family while we were still in high school. I feel like the world is at a loss for not knowing her. She was so sweet and loving. Most people who did know her would say that she gave to her own detriment. She could have only one shirt but if she saw someone going without, she would give that shirt up to the person without.

The world didn't always treat her kindly. There were many heartbreaks, many bad situations and a lot of pain.

As my father's 1 year passing mark approached, I knew she was getting down, but we were all mired down in our own pain over the past year's events. I tried to keep up with what was going on with her. At one point, we tried to have her committed to an institution, but it failed. Unfortunately, the mental illness industry is very tied into the insurance industry and she had no insurance. We were in the process of planning to get her either to mom's house or to my older sister's house when we got the call.

A little too late.

What I remember, at night, when my thoughts are dark and sad -- the detective asking me about the small blue jar she had clutched in her hand. "Do you know what it is? Should we have it tested?"

"I know what it is. There's no need to test it. Leave it and we'll pick it up when we get to Phoenix"

"Ok, but I need to know what is in the jar, ma'am."

A long pause before I could bring myself to tell him --

"They are my father's ashes."

Debbie -- I love you. I will always love you until we meet again. And I miss you.

Kimm, Barbi & Shawn, Ginger, Mike and my girls --all of you who supported me through this --

I love you. Thank you.



Debra Ann Cottrell Russell, with my daughters Megan & Sarah while camping.
1960-2008
A beautiful sister, mother, daughter, aunt, friend and woman.

A face for healthcare

Originally posted to facebook on 3/24/2010


I'm home sick today. I feel absolutely terrible and as often is the case with illness, it brings my thoughts around to a darker, sadder place.

I've been reading all the debate about healthcare reform. I am left feeling such sadness. My family has experienced such tragedy and that tragedy came about as a direct result of the lack of sufficient and affordable healthcare.

I want to put a face on it for you all.

The picture below is of my much loved and much missed sister Debbie. You see, she suffered greatly from mental illness. It debilitated her. It did so to the point that she could barely function, even though she never stopped working. She was a hard worker, a loving and giving person who believed firmly that you have to earn your own living and way in life. She was kind. She cared for others. But she could not battle mental illness alone. She needed help.

We tried in vain for years to get her help. My entire family spent countless sums, everything we could manage, to keep her healthy, to keep her fed and to keep her treatment going. Failing that, we tried to get her placed on disability so that at least she would have medical coverage. And after that failed, and as a last ditch effort, we tried to have her involuntarily committed to a state institution so that she would not harm herself any longer.

At each step in this, barriers were thrown up with the excuse that she is uninsured or underinsured. I literally begged and pleaded with the hospital to keep her. I told them that she was not safe enough to let go.

It did not matter. In the end, before we could get her moved, she managed to take a bottle of pills and kill herself. Now her children are without a mother. Her grandchildren are without a grandmother. I am without a sister. My mother has lost a child in the same year she lost her husband.

Hers is the face of the need for affordable healthcare in this country. You, my friends, who disagree with me - you who love me - remember...





this has touched someone you love.

My family suffers because of this in ways you cannot imagine.

Please try to remember that there are human faces in this suffering. Look at her beautiful smiling face and remember that she is no longer with my family because she did not have adequate insurance.

This is just one story...

but it is mine.

I only hope that it doesn't become your story in the future.


I miss you so much, beautiful. Miss your silly laugh and your voice and the way you ate mashed potatoes for breakfast like they were the best.things.ever.

For Mike Cottrell - my dad and my biggest fan




                  Originally posted to facebook on June 21, 2009



Two years ago, with your family gathered around you on this day, we had to put you in the hospital. Five days later we had to say goodbye to you forever.

On this day, two years later, I remember what an amazing father you were.

I am so blessed that I had you for a father. You were my rock and from the launching pad of your solid strength I was able to fly.

You were my idea of what a man should be. Strong, always there, stable, dependable -- a strong calloused hand that lifted me up when I fell, that kissed my bruises and scrapes, that reeled me back in when I got too far out of line.

You taught me to walk, to run, to ride on two wheels and later to drive. You taught me that the best joys in life are simple; a dawn sunrise on the banks of a river with your fishing pole dangling in the water and a cup of hot chocolate in your hand, the sound of dirt bikes starting up in the early morning sunlight, a walk -- holding your hand no matter how old I got. You taught me that people are not always what they seem and that I should never throw away my 'pearls before the swine'.

You didn't always agree with me. You didn't always think I was making the 'right' choices. Sometimes I made you so mad the veins in your forehead would bulge and your face would turn red, but you never stopped loving me. Not ever.

You told me the words I needed to hear when my heart was broken, that one man in this world would never stop loving me. That one man in this world would always stand by me, cheering on the sidelines of my life. The time I got stood up for homecoming in the 7th grade, you came home with two dozen red roses and told me that any boy who would pass up a date with me was blind and stupid and not worth the tears I'd shed.

You helped me believe in myself.

The best things I have ever done were because you and mom believed in me, daddy.

And later, watching you with my girls -- the apples of your eye, as you took them places and bragged on them. Even your last days in the hospital, you were sure to tell the nurses all about your grandbabies and how special they were.

Today, I remember the days of riding up next to you in the cab of the truck as a little girl -- on our way to some camping adventure. How you loved to sing! And we would sing at the top of our lungs, loud as we please --





especially this part, where you would smile and we would sing as loud as we could "She's 41 and her daddy still calls her baby".

You always called me baby, no matter how old I was. And I'll always be your baby, daddy.

I love you. I remember you.









Jazmyne Allison-Mahrie Reh
Born 1:06 a.m. September 29, 2012

This is your great granddaughter, Daddy.  And Debbie?  Thanks for finally sending us a girl!  We love and miss you both.  The days pass swiftly but you're never far from our minds and you are always in our hearts.